Overcoming The Most Common Challenges of Group Travel

Overcoming The Most Common Challenges of Group Travel

Travelling by yourself is liberating because then you can go your own way without having to accommodate others. You can be as wild as you can decide everything by yourself. However, there are also great perks of old-fashioned group trip. You have the people to share the joy fun with throughout the trip. Togetherness will bering you closer than ever as well. Not to mention you can save your travel budget because you can split the cost evenly. 

How to overcome common challenges of group travel

Group travel also have various downsides that can make one or some people in the group feel left out or uncomfortable with the travel arrangement. No matter how get along you are with each other, you are still different individual with different preferences and characteristics. Hence, it is common to experience some turbulence within the group during travel. And here are some of the most common challenges of group travel and how to overcome them properly:

No consensus of the destination

It is pretty common for a group to have that more dominant person who like to decide almost everything. It often happen to a group travel as well where someone has more voice to decide destination while others agree with subtle unstated feeling and some grumbling along the way. This can cause discomfort and even tension so it should be prevented and managed properly. Thus, it’s better to ask all invited parties to brainstorm a location. Open discussion will lead to more informed decision that make everyone happy.

Personality clash

As mentioned earlier that your group consists of different individuals. Hence, there must be a clash of personalities sooner or later. Complaining, whining, small disagreement, or negative comments are sometimes cannot be avoided all the time. To overcome it, assign each member with a specific task so they have to provide recommendations depending on their task. The recommendations then being openly discussed to gain a final consensus. 

One of the member not respectful of the schedule

Sometimes there is someone in the group who is just not respectful of the schedule. They come late, stay longer at destination, keep lose track of time, etc. This kind of behavior can disrupt the harmony of the group. Hence, open a discussion with the group members and emphasize why timeline is important for the group trip. You can also build in a little more time for each stop or destination without knowing the group so no one will be too easily triggered to complain when one is not returning on time.

One member gets their wallet stolen and has no travel insurance

This is a kind of chaotic situation that not only affected the person but other members as well. In fact, the entire members may get affected emotionally and financially. Make preventive actions by encouraging every member to buy travel insurance prior the trip. Encourage them to have  a backup plan should they become a victim of theft. Also, encourage everyone to take creative precautionary measures. 

Looking for Hotels for G20 Summit in Indonesia? Here’s the Tips 

Looking for Hotels for G20 Summit in Indonesia? Here’s the Tips

Indonesia will have the opportunity to host a G20 meeting in November 2022. This important event, which will take place in Nusa Dua, Bali, will be attended by 19 countries and one economic area, the European Union. At the G20 Summit, Indonesia asks the world to work together to recover from the pandemic and establish a more sustainable world under the theme “Recover Together, Recover Stronger.” Eight hotels in the elite ITDC Nusa Dua resort complex were appointed as official host for the conference. However, you might still need to come to the Nusa Dua Bali even though you are not government official. Say, you probably a journalist or part of organisation that support your government. You probably won’t stay at the official appointed resort, but the Nusa Dua is not short on CHSE resorts that are just as opulent and comfortable! Here’s the guide to grab a good deal hotel near G20 event for your team. 

Booking Hotels and Resort for Your Company

Booking a hotel is a big part of the planning process. Because this G20 will be held in Bali, you might as well aim for beachfront hotel near G20 site. You may be dreading the thought of securing a hotel room block for the event, especially when you are travelling with half or even your whole team. You might need to block several rooms or book the conference room in advance. Getting a good deal doesn’t have to involve hours of research or tense negotiations. It all comes down to knowing what you want, asking the right questions, and knowing what to look for in a contract.

Start Your Search on Resorts at Nusa Dua

Start Your Search on Resorts at Nusa Dua

You’ll have more possibilities if you start looking and booking early. Consider meeting room size, parking options, and transportation expenses while narrowing down hotel options. Look up to online travel agents to see details on each hotels. This way, you can compare hotels in Nusa Dua beach and see which one suite your needs. 

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Make Provisions for the Appropriate Number of Rooms

Focus on selecting the amount of rooms you wish to reserve once you have your dates and a shortlist of hotel possibilities. Many individuals underestimate the number of rooms they’ll need while arranging an event. Remember that getting everyone in one place at the same time is difficult. Flights are disrupted, people become ill, and so on.

Look for Best Rates The Hotel Offers Online

Before calling the hotels on your list, do some web research to see what their best rates are. Call the hotels and ask for a group sales manager once you get their rates. Call the local number, not the national reservations number, if the hotel is part of a national chain. Inquire with the group sales manager about the best rate he or she can provide. If it’s more expensive than the site rate, see if you can negotiate a lower price. Ask whether they have a comp programme where they provide a free room if a specific number of rooms are secured, assuming they can quote a price that surpasses web alternatives.

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Discuss Whether Holding On-Site Events Can Give You Room Discount

Consider holding some events at the hotel, such as a group meal or happy hour, if your event allows it. When it comes to reserving hotels, the whole cost is a key factor. The more you can accomplish while staying at the hotel, the more money you’ll save. Adding on-site activities will alter the hotel’s perception of you as a customer. The more money you spend and the more hotel services you use, the more VIP you become.

How To Be More Water Conscious When Travelling

How To Be More Water Conscious When Travelling

There are places around the world with no access to running water. Water conversation has always been an important topic. It is important to be more water conscious in our everyday lives. It is also encouraged to use water not more than what you need. The problem is, many people often argue that every individual may have different needs of water. While it is true to some extent, the point of being more water conscious is how you can contribute to conserve water as individual and how it can great affect the efforts that the community has been doing. 

Can you be more water conscious even when travelling?

When you are aware of best practices to conserve water, you will have no problem practicing them anywhere you go. When travelling, you can do your best to help conserve water through simple practices, such as:

Shower less often

It is understandable that you feel like shower more often when travel because you tend to be more active, doing many outdoor activities. However, consider shower less instead and see how impactful it could be. Keep in mind that there are no ultimate rules saying you should shower daily. In fact. Most healthcare professionals recommended showering every other day or every third day. Try avoid excessive cleaning because the natural oils your body produce also function to protect your skin. By practicing good hygiene, you can go a  day without shower and still feel fresh.

Simplify your sanitizing practices

Simplify your sanitizing practices

Sanitizing is important because you don’t want to be a good target for germ, virus, and bacteria to infect. However, you can still have good hygiene practices without overdoing it. With simplified version, you can still have the optimum protection. Consider eco-friendly hygiene practices even during your trip. You don’t have to keep everything sterile at all time. Wash your hands after using bathroom, after grocery shopping, and before a meal. Avoid overcleaning because it can cause other problems such as dry skin and weakened immune system. Hence, it is recommended to simplify your sanitizing rituals not only for the sake of your body but also for the planet. 

Reuse towels

Consider reusing towel after each use so you just have to let it dry before use it again. Drying it out help prevents the growth of bacteria and germs. It also allows you to use the towel longer without washing it again and again. Carry your own towels if you unsure about the one provided by the hotels and use them multiple times before washing them again to help conserve water. 

Reduce your indirect water footprint

There are many habis that you sometimes have not realized when it comes to water use such as leaving the tap on after use, taking long shower unnecessarily, etc. Start building habits that help conserve water by reducing your indirect water footprint such as skipping room cleanings, washing laundry on cold, shopping for local produces, reducing meat consumption, cutting down on sugar, etc. These are considered simple habits but not as easy to practice.

Important Things To Check Before You Book Luxury Villas in Bali

Important Things To Check Before You Book Luxury Villas in Bali

When you plan to have a nice, luxurious escape in Bali, you might as well want to stay at some of the most luxurious vacation rental in the island. Bali is not short on luxurious accommodation—dotting popular beaches like Seminyak and Canggu, perched in quiet cliff in Jimbaran, or hidden amongst Ubud’s lush tropical jungle, you can almost find splendid villas anywhere, in any style. However, booking luxury villas in Bali could be a very different experience than renting a traditional hotel room. It requires a little more preparation and thought, but it’s well worth it. The amenities of luxury villas are designed for your exclusive enjoyment. Quality villas also contain a superb crew that will be able to assist you with every detail of your stay, making for a truly unique experience.

This is why choosing the right luxury villa for your vacation can be quite challenging. Check out these 5 things to consider before renting a luxury villa if you want to make sure you’re making the best decision possible.

Is Everything in This Luxury Villa True to What It Says?

Everyone can market their vacation rental however they like. While searching the internet, you may come across a very luxurious beachfront Bali villas with everything you desire, but they may appear to be too good to be true. Don’t be alarmed; these villas are real. But before renting a luxury villa, it’s critical to understand how realistic the photographs and descriptions of the villas are.

Because some villa owners in Bali are more hesitant to share images than others, you may not find much information on some villa rentals. However, there should be a sufficient number of images and a detailed description to peruse. Avoid any listing that is missing information with this in mind.

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What Do The Luxury Bali Villas Have to Offer? 

Is Everything in This Luxury Villa True to What It Says?

Many luxury villa rentals can provide levels of exclusivity that exceed those found in resorts and hotels. Designer furnishings, high-tech entertainment, well-equipped kitchens, and a villa staff dedicated solely to your comfort are all included.

As a result, it’s critical to understand what’s included in the rental and to ensure that all of your requirements are met. A true luxury vacation rental knows how to esnure that the property is of the highest quality. They go even farther to provide you with tailored luxurious travel experiences, providing guests with complete, private, and secure access to rooms in remarkable locations.

List the Extras You Can Get from the Luxury Villa

Staying in a luxurious villa means you should be getting more than what you usually get in a regular villa rental in Bali. Check out your options; does the villa have any extra services that can make your holiday even more special? 

A true luxury villa in Bali can go above and beyond to provide the best experience for its guests. For example, they can make your private engagement party in the villa more special with a private chef to prepare meals, while the staff can assist you plan the perfect occasion. See if the luxury villa could assist in the planning of a one-of-a-kind experience.

Check Out the Review

Exploring the evaluations published by individuals who have experienced the villa firsthand is one of the best resources when picking a luxury villa. Reading firsthand accounts from other guests who have stayed at a particular villa can provide a lot of information and a thorough rundown of everything you need to know from the perspective of a guest.

Reviews are a terrific way to break through all of the advertising and obtain an unbiased judgment on the positive and negative aspects of all kind of luxury villas in Bali. Genuine reviews can be found on Flipkey and TripAdvisor, two popular websites.

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Talk with the Customer Service

Any villa’s or representative’s customer service is crucial to ensuring a comfortable and pleasurable stay. It’s a good idea to check at the customer service offered by a villa before making a decision. How accessible is the staff? Do they react to all queries and issues promptly and thoroughly? Are they competent and helpful? These are all vital inquiries.

Make touch with the customer care department before making final reservations to create a rapport and ensure you are satisfied with the quality of their service.

Most Gorgeous Black Sand Beaches Around The World

Beach vacations are one of the best types of getaways most people love regardless of ages. There is that type of serenity when it comes to beach vacation especially when you visit the one that is a little more secluded instead of popular beaches. Also, beaches have their own unique points from color to features they tied to. For example, there are beaches that have various colors such as white, pink, and even black. 

Visit these gorgeous black beaches for your next getaway

the black color of sand beaches is often caused by volcanic rocks. Beaches located near active volcano has potential to have their sand in black color. And it just adds to the beauty of the nature it presents. Aside from taking album-worthy pictures, there are so many activities to do at black sand beaches just like you do at other type of beaches. And here are the most gorgeous black sand beaches worth visiting for:

Playa Jardin, Canary Island

Playa Jardin Canary Island
Image source: Pinterest

Playa Jardin is located in northern Tenerife, on Canary Island. This wonderland is loved by many visitors due to its inky feature. Don’t forget to also visit Verdant gardens that were designed beautifully with variety of blooms while you also enjoy the coal-black sand. Most come here to also surf since the waves are optimal for boogie boarding and surfing. This is a relatively safe destination since it is also guarded by professional lifeguards. It is also family-friendly since playground for kids are available as well. 

Kamari Beach, Greece

Kamari Beach Greece
Image source: Tripadvisor

Kamari beach offers such a picturesque spot with its black sand. It is said to be one of the largest black sand beaches on the volcano isle in Greece. From this beach, you will get to see stunning view of the towering Mesa Vouno. You can enjoy your time comfortably because there are umbrellas and lounge chairs available on the beach. This is also a perfect place for you to try various water sports. Next to the beach is restaurant, cafe, shop, and rental company. Come visit during summer if you want to enjoy cal, azure water more. 

Lovina Beach, Bali

Lovina Beach, Bali
Image source: Pinterest

Bali is one of the top list of almost everyone’s bucket list. There are many types of natural beauty here and one of the is Lovina Beach that has ebony strand. The coast runs along 12 kilo meter stretch of volcanic sand. This is relatively calmer spot in bali compared to other beaches such as Kuta or Jimbaran Bay. Lovina Beach has smaller waves and is kids-friendly. Aside from snorkelling, dolphin watching is the reason why people come to this inky beach. 

Karekare Beach, New Zealand

Karekare Beach, New Zealand
Image source: Reddit

This stunning jet-black sand beach is located 35 kilo meters southwest of Auckland. This rugged beauty is also close to a waterfall since it is located in Karekare Regional Park. With epic waves, this is such a perfect spot for surfers. It is highly suggested to wear shoes when strolling around the strand since the black sand retains heat which may make it hot during summer.

Best Staying Experience Tips at Bali Beach Resort for Non-Resort Person

Best Staying Experience Tips at Bali Beach Resort for Non-Resort Person

So, you’re not actually a resort person but you love the convenience that come with a resort. Maybe you were ‘dragged’ by your spouse or family to spend a holiday in Bali in a resort. To be fair, resorts in tropical locations like Bali entice the traveling public with some incredibly low-cost vacation packages, many of which are simply too good to pass up. It’s not that you hate it, but you are more of an independent traveler who dislikes being caged up in a little space with a bunch of strangers with nothing to do but stare at the water. If you are a more adventurous type, a beach resort in Nusa Dua Bali might sounds boring—despite of its facility.

But it doesn’t mean you cannot enjoy a resort experience at all. Here are some tips for surviving a resort environment while still taking advantage of beach resort’s vacation deals.

Choose the Right Beach Resort in Nusa Dua Bali

To choose the right resort, you’ll need to do some homework and perform some research. Not only would the perfect location be close to the airport, but it would also allow you to depart the property safely. Find one that has a nice balance of on-site and local activities that interest you. Just like this Nusa Dua beach hotel & spa Bali that’s conveniently tucked just 15 minutes drive from the airport and close to the town.

If the resort is located in the middle of nowhere, with the nearest populous region 45 minutes away, you’ll likely feel like a prisoner rather than a traveler. Remember that a west-facing site will provide you with stunning sunsets.

Explore the Whole Nusa Dua Beach Resort to Try New Things

Explore the Whole Nusa Dua Beach Resort to Try New Things

This is your vacation, so do anything you want with it. And if you discover a favorite reclining location by the pool or a favorite breakfast restaurant with the best made-to-order omelets right away, put it on repeat every day until it’s time to leave. Similarly, if you’ve visited Mexico before and want to spend your time relaxing on the beach, there’s no need to schedule a number of off-site excursions to local cenotes, archaeological ruins, or snorkeling spots.

If you’re visiting a new holiday area, you’ll want to check out all the resort and its environs have to offer. That involves looking for the best places to read your book (a hammock, a lounge chair, or a beach bed!) or reserving a table at one of the many a la carte restaurants (typically upon arrival with the concierge or restaurant staff, to avoid missing out).

Consider stopping by the resort’s tour desk to sign up for off-property excursions to learn about the local culture or enjoy a variety of activities, such as a banana boating, parasailing, or participating in turtle conservatory program!

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Chill Around the Resort—and Be Flexible with That

Everyone desires and requires relaxation. It is, after all, a holiday. Making the most of your free time necessitates a degree of adaptability on your part. When you initially arrive at the Nusa dua beach resort, get a feel for the area. Determine when the beach or pool areas are the busiest and schedule your visit appropriately.

Maybe you can grab a book and park it on an empty lounge chair while everyone else is eating lunch. When the crowds start to get to you, take a leisurely stroll across the warm, foaming waves on the white sand.

Are all the lounge chairs taken? Head to the spa and enjoy a relaxing Nusa Dua spa experience or join a yoga class.

Interact with the Locals

The majority of independent travelers want to learn as much as they can about the locations they visit. They look for ways to immerse themselves in the culture, history, and character of their travels. That style should not be stifled by an island resort.

Interact with some of the locals that work at the resort as well as those you meet off-site. Inquire as to where they go and what they enjoy doing.

Most will jump at the chance to tell you stories and educate you on anything from island folklore to hotspots for nightlife — or, more crucially, what to avoid.

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Leave the Resort for Some Adventures

Bali is a stunningly gorgeous island. While many resorts occupy great real estate in the most desirable places, there are still private, hidden gems waiting to be discovered. Rent a car, even if only for a day, if you can afford it, to drive around aimlessly and uncover your own little patch of paradise.

It’s usually a good idea to explore more of the place you’re visiting while you’re there for a relaxed beach vacation. View the destination’s natural surroundings or adjacent cities. All-inclusive resorts are massive man-made complexes that rarely reflect the culture of the nation you’re visiting. You’ll learn something new, connect more with the locals, and contribute to the local economy by leaving the resort.

Tips For Planning A Long-Term Travel

Be flexible with your itinerary

It is pretty easy to plan for a short trip. In fact, it is simple enough that you don’t really carry too much in your luggage. You can just pack a few clothes and other essentials that will last you for few days or weeks. However, it is very different when you plan for a long-term travel where you will be in new place for few moths for example. A long-term travel is more like moving out instead of a simple holiday. You need to plan it more thoroughly. And here are some useful tips for a long-term travel:

Plan your finance

Any kind of travel needs money and it is even more challenging if you plan for a long-term travel.travelling for a long period of time means you need to be prepared with your finance. You may want to stick with your budget otherwise you will be running out of money faster than you thought. Make a reasonable budget prior the trip and stick to it. Also, it is highly recommended that you prepare double the amount of the budget you calculated just in case you face an emergency during the trip. 

Be flexible with your itinerary

It is understandable that you want everything to be in your control. However, a long-term travel allows you to fully experience the trip. Hence, you don’t really need a a tight schedule filled your itinerary. You can make a rough plan of how you are going to spend your long-term trip. Try not to over-plan and keep your options open. It is best to stay longer in one place and fully enjoy everything it has rather than jumping from one place to another in short period of time. There is a sense of accomplishment when you try a slow-travel. 

Pack sensibly

Travelling for  long period of time doesn’t have to make you pack too many clothes. Just pack clothes that will last you for 10 days and you will be fine. Long-term travel allows you to settle longer in one place. Hence, you have more opportunity to wash your clothes. Packing too many clothes will only restrict your mobility. You won’t be able to move around as freely with heavy suitcase dragging you. 

See your doctor

It is important to make sure that your health is in good condition for a long-term travel. Even if you don’t have any particular health issue, you may still need to see your doctor for vaccinations. If you are taking medications on regular, let your doctor know about your travel plan so they can prescribe you sufficient amount of medications to last you the trip. 

Enjoy to the fullest

There are many things you can do to make the most of your long-term travel. You can write everything you want to do or accomplish just like how you make bucket list. You can plan on working or volunteering. Don’t forget to keep your workout regime and eat healthily so you stay in shape and healthy during a long-term trip.

8 Essentials to Get Ready to be A Host for Vacation Rental in Bali

8 Essentials to Get Ready for Before You Become A Host for Vacation Rental in Bali
Gorgeous private villa in Seminyak

Do you have an empty villa in Bali that you’d want to rent out for some additional cash? Or maybe you have a spare room you could rent out? Perhaps you’ve heard about how much money your friend makes from hosting villas in Seminyak or other touristy areas in Bali, and it’s inspired you to invest in a dedicated rental unit? There’s no doubting that this is a hugely profitable potential for individuals who are ready to put in the time and effort to establish a safe and comfortable rental space for guests.

However, there are a few things you should know if you plan to start renting out your home or a room in your home as an Airbnb. These are very essential matters that you need to prepare before welcoming guests to your villas

Prepare Your Seminyak Villas for Guests

To begin, prepare your home for visitors. There are numerous things that go into this phase, many of which I’ve already discussed in greater depth here. To put it another way, if you want people to book stays at your property, you must first see it through their eyes. Consider what you hope to get out of your trip accommodations. Your Airbnb should be modeled after those locations.

Recruit the Help of Your Neighbors

After that, you’ll want to enlist the help of your neighbors. Is this a must-have? It’s something I definitely endorse, especially in terms of guest happiness. As long as your neighbors are aware of your situation and are at ease with you occasionally welcoming guests from all over the world to the house, everything will be easier. It will minimise complaints from both your neighbours and the guests themselves. 

Create Your Vacation Rental Profile

Create Your Vacation Rental Profile
Sunny villa with private pool

Setting up your Airbnb profile comes after you’ve gotten all of your ducks in an order at home. This is extremely significant because it is a prospective guest’s initial impression that will frequently influence whether or not they will book with you. Make sure your profile is full, with a thorough description and high-resolution photos. Also, always be truthful. If you falsify something, it may result in you losing future appointments.

How Will Renting Affect Your Taxes?

It should come as no surprise that rental revenue has an impact on your taxes. Don’t be surprised if the government comes after a portion of your recently acquired rental revenue. Speak with a tax professional ahead of time to get a sense of what to expect and what you can do to prevent an exorbitant tax burden.

Look for the Appropriate Price Range for Villas in Seminyak and Other Areas

Look for the Appropriate Price Range for Villas in Seminyak and Other Areas

For renting your villas in Bali, you are free to charge whatever you choose. It’s your villa, so you get to decide how much you want to rent it out for. However, make sure that the rental price of the villa follows with its surrounding area. The price of vacation rental rental in Seminyak would be different with the ones in Lovina, Ubud, or Denpasar. Take notes that the rates you select has a significant impact on all aspects of renting. If you make the price too high, you’ll drive customers away or establish unrealistic expectations that you’ll never be able to satisfy. People will avoid it if it is set too low because they will assume something is wrong. What is the best way to avoid both of these issues? Compare rates in your location and base your pricing on the results.

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Establish and Implement House Rules in Your Vacation Rental Bali

What is the most essential thing you can take away from this? Because your vacation rental is your property, you have complete control over the rules. And it’s essential to make things crystal obvious to guests so that uncertainty doesn’t cause problems.

Maintain 5-Star Worthy of Cleanliness

Maintain 5-Star Worthy of Cleanliness
Clean room in rental house

It makes no difference how cozy your Seminyak villas are or what amenities you provide to guests. Your property could be in the world’s most cosmopolitan city or only steps away from the area’s most popular destination. People will not like it if the house is not clean. Before you start renting, one of the most crucial things you can do is figure out how you’ll maintain the place tidy. The majority of customers accomplish this by hiring a professional cleaning service, which works out perfectly because Airbnb allows you to charge a cleaning fee.

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Be Sensitive to Guests’ Needs 

Guests love when they sleep in a vacation rental that thoroughly cater their needs. Maintain open lines of contact and giving them with all of the information they require in so they will have a pleasant stay in your Bali beach house. Try making a welcome book with information on everything from how to operate the appliances to where to get breakfast in town. These details will not only make your guests pleased, but they will also reduce the number of calls, emails, and texts you receive with questions. 

What To Do To Have A Healthy Cruise Trip

What To Do To Have A Healthy Cruise

A cruise is one of the most popular way people choose to enjoy their holiday. Cruising through various destinations brings its own unique experience because you spend most of your time in the middle of the ocean on a massive cruise ship along with other people. Surrounded by the sea and provided with lavish buffets throughout the journey, it is kind of difficult to control yourself from making the most of your time by eating everything you want. It is common that people gain weight after a cruise especially if it takes weeks to finish. 

Keep your health in check during a cruise

Many cruisers practice all-or-nothing attitude during a cruise, allowing them to take everything they want to eat without a care. It is true that during a vacation, you should be able to relax and eat what you want. But you also should make time to exercise that you enjoy. The key to stay in control and healthy during a cruise it to practice mindful eating where you savor every bite and avoid multitask. It helps you to be more conscious of what you eat and stay mindful of your fullness. 

Scan the foods first

It doesn’t mean you need to bring certain tools to scan the foods. Scanning the foods here aims to help you choose which items that pique your interest the most. Choose something unfamiliar instead of french fries or burger. Try more creative options to enjoy especially cruise ships often provide meals crafted from local produce from the destinations. As for the buffet option, navigate yourself to eat more healthily. Try to eat when you are not hungry because it will make you ravenous to eat when you feel starved. 

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Opt for healthier options

Eat healthier options

Today, most cruise ships provide healthier, more nutritious items on their menu. Hence, it is not really a problem to eat healthily during a cruise. If you are not sure about some of the items on the menu, read the descriptions first. Grilled, sauteed, and pan-fried foods are safe games since they are not too soaked in oil or butter. If you have particular dietary concern especially regarding to your health condition, make sure to notify the staffs in before you board. 

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Freestyle your options

Even if the menu cards states that you can only choose on item for each course, you can actually freestyle it. For example, you can skip the appetizer and straight to the main course. Or that you want to pass on dessert. Cruise lines are more flexible nowadays so you can still make reasonable request. 

Stay active 

Even when you are in the middle of the ocean, it should not stop you from keeping yourself healthy. Stay active by walking a few laps around the ship, or join fitness programs provided by the cruise lines from bootcamps to pilates. Choose exercise that you love to do to get your heart rate going. You can always be creative in choosing other alternatives f

Why Prebiotic Skincare is Worth the Hype

Why Prebiotic Skincare is Worth the Hype

Are you a staunch believer in a daily yogurt to keep gastrointestinal issues at bay? You’ll be pleased to learn that the skin care industry is being revolutionized by the same microbe-friendly mindset. A number of independent skin care lines that focus solely on nourishing the skin microbiota have emerged in recent years. Enter prebiotic for face skincare, which quickly hit the hype among beauty enthusiasts during these past few months. But is it actually worth the hype—or is it just an empty marketing jargon?

Prebiotic Skincare is A Huge Supporter of Your Skin Microbiome

Let’s start with a refresher on your microbiome: It’s a “world” of diverse microbes that coexist with us in our bodies. Each part of your body has its own microbiome, which is made up largely of beneficial viruses, fungi, and bacteria.

Your skin’s microbiome regulates inflammation and acts as a barrier against pathogens, making it the largest organ in your body. Bacteria can aid in the promotion of skin health by preventing infections from becoming more serious. Chronic inflammation, stress, changes in the pH levels of the skin, and your diet, among other things, can cause a microbial imbalance. Infections or skin diseases such as acne, eczema, and rosacea can occur when the ecology becomes unbalanced.

This is when microbiome skin care enters the picture. According to new research, skincare products containing prebiotics can help restore the balance of healthy microbes. A healthy microbiota can help prevent eczema, acne, dry skin, wrinkles, and skin cancer caused by UV exposure.

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How Prebiotic Can Help Your Face

How Prebiotic Can Help Your Face

The skin can benefit from prebiotics. These are non-living compounds that help to maintain a healthy balance of both good and bad bacteria on your skin and throughout your body. Prebiotics are plant-based carbohydrates that serve as fuel for the growth of beneficial probiotic bacteria. They can’t be digested by humans, but when consumed or applied to the skin, they have the ability to transform or preserve the healthy microbiome found in the gut or on the skin.

The phrase “prebiotic ingredient” is used in the cosmetics industry to refer to compounds that benefit beneficial bacteria or are created by microorganisms. Several food ingredients, such as yogurt powder, alpha-glucan oligosaccharide, inulin, lactic acid, and lactobacillus ferment, are also cosmetic elements frequently connected with probiotic or prebiotic products, demonstrating that they are beneficial to both gut and skin microorganisms.

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What is Prebiotic in Skincare

Prebiotics are non-digestible food additives that benefit the host by fostering particular gut flora. They were first coined in 1995. Prebiotics were found to be beneficial.

Then it was just referred to as “food for good microorganisms.” Resistant starch, pectin, beta-glucans, xylooligosaccharides (XOS) polymers such as fructans (fructooligosaccharides (FOS) and inulin), galactans (galactooligosaccharides (GOS)), and carbohydrates produced from fibre were among the first dietary prebiotics. Now, scientists have found how to stabilise these ingredients and incorporate it on skincare formulation. Therefore, they can help managing healthy microbiota balance on the skin as well. 

Both probiotics and prebiotics can aid in the maintenance of a healthy complexion and the treatment of existing skin issues. Give them a shot by incorporating them into your daily skincare routine as well as your diet. Look for prebiotic ingredients like inulin in your skincare products. Prebiotic inulin not only moisturizes and smooths dry, sensitive skin, but also feeds your skin’s natural bacteria, ensuring that it is in perfect balance!

Now, would you try prebiotic-enriched skincare for the health of your skin?